What is trauma? When an event in your life exceeds your mind’s ability to integrate all the elements of that experience, such as death, assault, rape, fire, or an accident,…
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Emotions and impressions. Life energy, like any energy, needs movement and dynamics. Any restriction of this movement causes blockages leading to stiffening of the body, changes in its vitality, flexibility,…
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Heat is a direct expression of the change in any energy because it is temperature differences that cause the energy to circulate. This also applies to life energy. So any…
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You don’t usually reflect on it that when you are feeling, thinking, or acting, where do you get your energy from. Meanwhile, all your activities, every emotion or thought absorb…
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Emotions are an intermediary between your body and mind. The emotional body connects your physical body with your mental body (intellect) through the flow of vital energy called prana, qi,…
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Emotions and surrender. Emotions are e – motions, which means energy in motion. So, the life energy flowing through your body, the task of which is to motivate you to…
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Emotions and freedom. You are an interdimensional artist who needs passion to continue their work of self-creation. Passion understood as the whole range of emotions that lift you from shame…
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You have a creative potential within. You get the impulse to use it through inspiration. But what keeps you expressing yourself? Why are you stuck in the creative process until…
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You are breathing all the time, although most of the time you are not aware of it because it happens automatically. Meanwhile, controlling this process is a great tool with…
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About inspiration and breathing. Inspiration What would creativity be without inspiration? Without mental stimulation to do something creative? But what is inspiration? The term inspiration comes from the Latin word…