Emotions are pleasant and unpleasant sensations in your body that lead you to specific reactions, so we divide emotions into positive and negative ones. Every emotion, just like a thought,…

What to do when, despite the removal of blockages in the flow of vital energy in your body, you get sick? First, tune in to the pain instead of ending…

You already know that the best method of dealing with emotions is, first and foremost, taking care of yourself, treating yourself with tenderness and love, and taking care of the…

Where do diseases come from? When you don’t feel mindful enough, you don’t have time, or you can’t listen to your body’s messages, you ignore or you don’t understand your…

What is trauma? When an event in your life exceeds your mind’s ability to integrate all the elements of that experience, such as death, assault, rape, fire, or an accident,…

Emotions and impressions. Life energy, like any energy, needs movement and dynamics. Any restriction of this movement causes blockages leading to stiffening of the body, changes in its vitality, flexibility,…

Heat is a direct expression of the change in any energy because it is temperature differences that cause the energy to circulate. This also applies to life energy. So any…

You don’t usually reflect on it that when you are feeling, thinking, or acting, where do you get your energy from. Meanwhile, all your activities, every emotion or thought absorb…

Emotions are an intermediary between your body and mind. The emotional body connects your physical body with your mental body (intellect) through the flow of vital energy called prana, qi,…

Emotions and surrender. Emotions are e – motions, which means energy in motion. So, the life energy flowing through your body, the task of which is to motivate you to…