We are all victims of violence in one way or another in all kinds of forms. As we become adults the acts of violence, we experienced in childhood we repeat…
Category:
Body
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What to do when, despite the removal of blockages in the flow of vital energy in your body, you get sick? First, tune in to the pain instead of ending…
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Where do diseases come from? When you don’t feel mindful enough, you don’t have time, or you can’t listen to your body’s messages, you ignore or you don’t understand your…
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What is trauma? When an event in your life exceeds your mind’s ability to integrate all the elements of that experience, such as death, assault, rape, fire, or an accident,…
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Heat is a direct expression of the change in any energy because it is temperature differences that cause the energy to circulate. This also applies to life energy. So any…
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You don’t usually reflect on it that when you are feeling, thinking, or acting, where do you get your energy from. Meanwhile, all your activities, every emotion or thought absorb…
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Emotions are an intermediary between your body and mind. The emotional body connects your physical body with your mental body (intellect) through the flow of vital energy called prana, qi,…
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You are breathing all the time, although most of the time you are not aware of it because it happens automatically. Meanwhile, controlling this process is a great tool with…
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About inspiration and breathing. Inspiration What would creativity be without inspiration? Without mental stimulation to do something creative? But what is inspiration? The term inspiration comes from the Latin word…
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The body is the temporary home of your soul. Once you like it more, and once less. Sometimes you care about it, putting the various balms on it, providing the…
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